Baraitric Surgery Vitamin/Mineral Supplementation
Vitamin Supplementation Needed Daily
Vitamin A 5,000-10,000units / day
Vitamin B1(Thiamine) – 12mg / day
Vitamin B9 (Folic Acid) – 800-1200mcg / day
Vitamin B12(Cobalamin) – 500-1000mcg / day
Vitamin D – 1000-3000IU / day
Vitamin E – 15-20mg / day
Vitamin K -90-120mcg / day
Mineral Supplementation
Calcium – 1200-2400mg / day
Iron – 18mg / day
Zinc (Zn) – 30mg / day
Copper (Cu) – 3mg Cu / day
Please ensure your "Vitamin-Tablet" has the above recommended amount of vitamin and mineral in it to achieve these daily goals.
Labs to check many of these will be ordered on a yearly basis.
