Wellness: Home
Connection
Nonviolent Communication: a Language of Life by Call Number: BF 637.C45 R645 2015ISBN: 9781892005281Publication Date: 2015-09-01
Compassion
Grief
On Grief and Grieving by Call Number: BF 575.G7 K82 2005ISBN: 9780743266284Publication Date: 2005-07-19
Bearing the Unbearable by Call Number: BF 575.G7 C27 2017ISBN: 9781614292968Publication Date: 2017-06-27
Happiness
The How of Happiness: A Practical Guide to Getting The Life You Want by ISBN: 9780749952464Publication Date: 2007
Parenting
The Everyday Parenting Toolkit by
An evidence-based, gold-standard method for parents who want simple, effective responses to the everyday challenging behaviors of their children. Dr. Kazdin's methods foster lifelong positive character traits such as respectfulness, honesty, kindness, and altruism. With The Everyday Parenting Toolkit, Dr. Kazdin helps transform parenting and helps develop ideal child-parent relationships.
ISBN: 9780544227828Publication Date: 2014-08-05
The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by ISBN: 9780063092464Publication Date: 2021-08-17
Other
Drive : the surprising truth about what motivates us by ISBN: 9781594484803Publication Date: 2011-04-05
How to write a lot : a practical guide to productive academic writing by ISBN: 9781433829734Publication Date: 2018-09-01
Trauma
The Body keeps score : brain, mind, and body in the healing of trauma by ISBN: 9780143127741Publication Date: 2015-09-08
It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle by ISBN: 9781101980361Publication Date: 2016-04-26
Leaving Darkness Behind: Recovery From Childhood Sexual Abuse by
This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey.
ISBN: 9781433833939Publication Date: 2021-10-01
Pain Survival Guide: How to Become Resilient and Reclaim Your Life by ISBN: 9781433831829Publication Date: 2020-03-10
What happened to you? : conversations on trauma, resilience, and healing by ISBN: 9781250223180Publication Date: 2021-04-27
Inner Strength / Growth
Places that scare you : a guide to fearlessness in difficult times by ISBN: 9781611805963Publication Date: 2018-08-21
When things fall apart : heart advice for difficult times by ISBN: 9781611803891Publication Date: 2016-06-07
Mindfulness / Stress Reduction
The Mindfulness and Acceptance Workbook for Stress Reduction by ISBN: 9781684031283Publication Date: 2018-07-01
You Are Here: Discovering the Magic of the Present Moment by ISBN: 9781590308387Publication Date: 2010-12-21
Emotional Wellbeing
Chatter : the voice in our heads, why it matters, and how to harness it by ISBN: 9780525575245Publication Date: 2022-02-01
Emotional first aid : healing rejection, guilt, failure, and other everyday hurts by ISBN: 9780142181072Publication Date: 2014-07-29
Forgiveness is a choice : a step-by-step process for resolving anger and restoring hope by ISBN: 9781433831300Publication Date: 2019-06-11
I Don't Have to Make Everything All Better by Call Number: HM 132 .L86 1999ISBN: 9780140286434Publication Date: 2000-05-01
Mental Health
Loving Someone with Borderline Personality Disorder by ISBN: 9781593856076Publication Date: 2011-06-29
